Gingivitis is one of the most common oral infections to affect adults and children. It’s estimated that at least 50% of people have at least some form of gingivitis in their mouths, but in reality, it’s probably much higher than that.
Gingivitis is an inflammatory response to bacteria. When dental plaque accumulates along the gums, it stimulates your immune system into thinking there’s an infection. In turn, antibodies rush to that area to fight off the bacteria. Swelling and bleeding are soon to follow.
Although gingivitis is the first stage of periodontal disease—which causes permanent bone damage around teeth—it is completely reversible if caught early enough.
Treating gingivitis begins with a thorough oral hygiene routine to remove all plaque bacteria regularly. This includes:
• Brushing along the gumlines where plaque is heaviest
• Cleaning between the teeth at least once a day with a floss and/or water flosser
• Removing plaque from just below the edges of the gum tissues, with floss and/or a water flosser
• Scheduling regular dental cleanings to remove hard-to-reach buildup and calcified tartar deposits
It takes approximately 10-14 days to reverse gingivitis and eliminate the infection from your mouth. Daily brushing and flossing are essential. If inflammation and bleeding do not improve, you may need a professional cleaning and screening for periodontal disease. Periodontitis cannot be treated on your own.
The key to keeping your smile healthy is treating gingivitis early. The sooner infection is addressed, the less likely you are to suffer permanent dental damage or spread of bacteria into your bloodstream, straining your immune system.
If you haven’t seen a dentist in six months or longer, or you have gums that bleed easily, it’s time to schedule a checkup and cleaning.