As we enter into cold and flu season, many of us are getting up to date on our influenza vaccine and COVID-19 boosters. Both of these viruses can significantly affect our respiratory systems, increasing the chances of conditions like flu-induced or bacterial pneumonia. But there may be another risk factor you haven’t considered: periodontal disease.
Active periodontal disease statistically increases a person’s risk of developing respiratory infections and pneumonia. Why? Because oral microbiomes are inhaled directly into the upper respiratory tract and can also make their way into the lungs. Once there, these bacteria cause inflammation. Numerous studies show that active gum disease can even predispose a person to pneumonia during hospitalization if they require the use of a ventilator or need to be intubated.
In addition to getting your flu vaccine and COVID-19 booster this season, it’s important to physically reduce the bacterial presence inside of your mouth. The best way to do this is to practice good oral hygiene. Plan to use an electric toothbrush twice a day (two minutes at a time,) floss daily, and schedule regular preventative care visits with your dentist.
If you know that you have active periodontal disease, be sure to seek out the care of a specialist. Preventative cleanings and daily flossing do not reach these areas of buildup around your teeth, so more specialized care is required to eliminate your oral infection. Soft tissue therapy is the best way to eliminate these bacteria so that you can breathe easier, both literally and figuratively.
Now is a great time to plan your next dental visit, especially before any dental insurance benefits reset at the end of the year. If you’re exhibiting symptoms of gum disease—such as swollen or bleeding gums and heavy tartar buildup—be sure to contact a periodontal specialist near you.